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How can we wrok together
Individual Therapy
50 min - R$180 | 10 sessions - R$1500
Individual sessions provide a confidential and supportive space to pause, reflect, and better understand emotional experiences and life challenges.
Using an integrative and philosophy-informed approach, sessions combine therapeutic conversation, psychoeducation, and practical tools to help clients:
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develop emotional clarity
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understand behavioural patterns
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strengthen internal resources
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cultivate autonomy and meaningful change
This work focuses on emotional wellbeing and personal development within a supportive, non-clinical framework.
Guided Meditation
45 min - R$ 100 | 10 Sessions - R$800
Therapeutic Support Tool
Guided meditation sessions help develop attention, emotional regulation, and internal stability.
Used as a complementary therapeutic resource, meditation supports:
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stress reduction
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emotional regulation
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self-awareness
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mental clarity
The practice is adapted to each individual’s rhythm and needs.
Wellbeing at Work
Emotional Wellbeing Programmes for Organisations
Programmes designed to promote emotional wellbeing and psychosocial risk prevention in professional environments.
Activities may include:
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emotional education workshops
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wellbeing conversations
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resilience development
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human development programmes
Available upon consultation.