My approach considers emotional, cognitive, behavioural, and existential dimensions of life. Rather than offering ready-made solutions, sessions focus on helping clients understand patterns, develop autonomy, and build sustainable internal change.

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I work with individuals at different stages of life, including:

• People experiencing burnout, transition, or personal reorientation;

• Mothers who dedicate themselves primarily to caring for the home and family;

• People who experience a loss of meaning, excessive responsibilities, or difficulty in sustaining decisions;

• Individuals seeking to live in a more integrated, conscious, and orderly way.

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This support is based on a continuous process of listening, reflection, and reorganizing life, respecting the rhythm, history, and values of each person.